Sports Specific Bound - DVD

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Sports Specific Bound - DVD

Regular Price: $32.00

Special Price $24.95

Availability: In stock

Learn and practice sport specific training drills that will condition you for your favorite sports activities.


Practicing Sport Specific drills on your rebounder will accelerate your conditioning process and make you more effective by improving your balance while toning your muscles. Shannon Griffiths is an Educational Consultant for the Nautilus Health and Fitness Group and a nationally recognized fitness presenter.

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